Cardio Dance Workout - Zumba Download from App Store
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Cardio Dance Workout - Zumba app for iPhone and iPad


4.8 ( 7888 ratings )
Health & Fitness
Developer: Samantha Roobol
Free
Current version: 1.0, last update: 1 year ago
First release : 17 Dec 2022
App size: 46.42 Mb

Whether you want to branch out from your usual cardio routine or you’re a fitness newbie who needs something fun to get you moving, dancing provides a full workout that can build endurance, strength, and get your heart rate up. Dance is undoubtedly one of the most fun ways to work out. A good dance session gives a good cardio workout and burns a great amount of calories. It can also improve muscular strength and muscle tone, and enhance your coordination, agility and flexibility.